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 | Creatine Monohydrate 400 grams | | Creatine Monohydrate 400 grams.
Great for Muscle Building, increasing size and strength.
Directions for Use:
Take 1 heaping teaspoon (5 grams) 4 times divided throughout the day for 5-7 days. Then take 1 heaping teaspoon per day after your workout for 2-3 months. If desired, take 4 weeks off then repeat the cycle.
Warnings:
Always consult your physician before taking any dietary supplements. No health claims intended.
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